Couples who divorced did not communicate well and tended to argue often. In the Journal of Family Psychology, researchers reported that couples who were able to sustain their marriages beyond ten years had good communication skills. Recent statistical evidence suggests that healthy communication is essential for a happy marriage. When you communicate effectively-clearly and authentically-you can empower others to be fulfilled. A poor or poorly handled conversation can have a negative impact on your relationships, both in life and at work. The need to handle conversations well goes beyond the moment of the conversation. Key Takeaway 1: Handling a high-pressure or high-stakes conversation well can lead to increased performance, stronger relationships, and even improved physical health. To approach a sensitive situation or talk to someone who’s upset with you, share what you want to say and why it matters, ask for feedback from that person and give them time to respond (open-ended questions), then summarize what they’ve said so far. When you’re in an uncomfortable situation, if you aren’t clear about your intentions and don’t stay on topic, the conversation won’t go well. Finally, set a mutual goal so that everyone can work together toward a common outcome. One way to do that is by apologizing for any disrespect or lack of shared purpose and then contrasting what you should be talking about with what the other person wants to talk about. When a conversation gets off track, it’s important to get back on track. When people don’t feel safe, they usually choose to remain silent or act out in some way. Safety is critical to a healthy conversation. The goal of this dialogue isn’t to convince the other party that you’re correct instead, it’s about creating shared meaning with input from all parties involved. In business settings, anyone who has the need for a crucial conversation should initiate it, regardless of rank or position. There is a perception that people need to be dishonest in order to avoid conflict. This can lead to poor performance, strained relationships and even physical health problems. Some people have a hard time talking in high-pressure situations. Honest communication can improve performance, boost morale, and increase well-being for both parties involved in a conversation. They explain how to be honest and direct, even in risky situations, without hurting someone’s feelings or angering them. The authors describe times when people made the wrong choice in conversations. The authors found that their research on individuals who were effective influencers could be linked to crucial moments in organizations. It’s about the three defining characteristics of crucial conversations: high-stakes topics that are emotionally charged. Kerry Patterson, Joseph Grenny, Ron McMillan and Al Switzer wrote a nonfiction book called Crucial Conversations. 1-Page Summary of Crucial Conversations Overview
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